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Mindful Brain Breaks In-Person
Practice mindfulness with other students in a friendly, relaxing environment. Return to class refreshed, focused and ready to learn.
Each 30-minute session is a combination of instruction, guided practice, group sharing and inquiry.
We will be sitting on chairs (no need to bring a cushion or yoga mat), and no special clothing is required. Come as you are!
Beginners welcome! No registration required.
Burnaby Campus Library - SE14, room 303
- Date:
- Wednesday, March 15, 2023
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Wednesday, March 22, 2023
Wednesday, March 29, 2023
Wednesday, April 5, 2023
Wednesday, April 12, 2023
Wednesday, April 19, 2023
Wednesday, April 26, 2023
- Time:
- 2:30pm - 3:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Room 303 - Counselling, Burnaby Campus Library
- Audience:
- students
- Categories:
- community events