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Mindful Brain Breaks In-Person
Practice mindfulness with other students in a friendly, relaxing environment. Return to class refreshed, focused and ready to learn.
Each 30-minute session is a combination of instruction, guided practice, group sharing and inquiry.
We will be sitting on chairs (no need to bring a cushion or yoga mat), and no special clothing is required. Come as you are!
Beginners welcome! No registration required.
Burnaby Campus Library - SE14, room 303
- Date:
- Wednesday, February 1, 2023
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Wednesday, February 8, 2023
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Wednesday, March 8, 2023
Wednesday, March 15, 2023
Wednesday, March 22, 2023
Wednesday, March 29, 2023
Wednesday, April 5, 2023
Wednesday, April 12, 2023
Wednesday, April 19, 2023
Wednesday, April 26, 2023
- Time:
- 2:30pm - 3:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Room 303 - Counselling, Burnaby Campus Library
- Audience:
- students
- Categories:
- community events